I was gonna toss this as a comment here but Becky deserves better.
Becky ran a 30k this weekend — her first official long distance run — and placed 63rd out of 88 in her age group (and 274 out of over 400 overall)!
Here’s the break down:
Age Group Place: 63
Overall Place: 274
Name Age: Becky Kapes 26
1st 10k
Rnk: 73
Time: 1:04:24.0
Pace: 10:23
2nd 10k
Rnk: 62
Time: 1:05:35.7
Pace: 10:35
3rd 10k
Rnk: 58
Time: 1:05:41.0
Pace: 10:36
Total Time: 3:15:40.8
One of you running types can explain the importance of consistency.
Posted by etrigan at January 12, 2004 11:00 AM