Go ahead and crack your jokes about my aversion to any exercise, but this quote from an article about the differences in weight gain in middle-aged people who practice yoga makes me very sad.

Mary Imani, a yoga teacher at 8 Limbs Yoga Center, said it’s difficult to eat heavily and do yoga. “It’s hard to do certain movements when you’ve just had a slice of pizza,” she said.

To a yogi a slice of pizza is eating heavily. E(